Contact Us

I center every session around your specific goals. My coaching focuses on your timeline, your overall wellness, and the future you envision for yourself.

Your first 30-minute consultation is free. Most clients choose a 4-to-8 week plan to build momentum and achieve their goals. You have the flexibility to mix virtual and in-person sessions to fit your lifestyle.

Flexible Meeting Options​

Whether you are local or global, we can connect:

In-Person: If you are in or near Portland, Maine, we can meet face-to-face to work on your specific skills.

Virtual: I work with clients worldwide via high-quality video sessions.

Travel: I am available to travel to your location for customized, one-on-one recovery adventures.

Pricing for a standard 4-week (4 session) plan begins at $300. Final costs fluctuate based on the specific vision and depth of your customized program.

Start your journey now.